Yoga: Head To Knee

by Erika Nicole Kendall

Seeking to strengthen your legs, this episode of Namaste Yoga demonstrates the Head to Knee sequence. Enjoy!

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1 comment

Wynette January 12, 2011 - 10:13 PM

Hi Erika,
Thank you for posting the Yoga: Head to Knee video. I just did it and I love it. It is very relaxing and calming.

God Bless You!

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