Over the years, I’ve become conflicted in discussing celebrities. I didn’t want to feel like I was elevating—actively or passively—one kind of body type over another; and I didn’t want
-
Celeb WatchHealth On The Small Screen
I told y’all almost a decade ago to stop listening to Jillian Michaels. Y’all don’t listen.
-
Emotional EatingHealth and Health Care
I Finally Answer the Question, “What Do You Think About Weight Loss Surgery?”
And there are people who will ask, “Well, can’t I just do that on my own, by myself, without surgery?” Of course you can. But if your doctor is scared for your health, and believes you are at severe risk, what decisions will you make, then? It’s certainly not for me to judge. However, there is cause for concern, here.
-
On July 19th, 2009, A Black Girl’s Guide to Weight Loss was born. Today, in 2019, it turns ten years old. Almost as old as my child!
-
Inside, are ten of my favorite examples of the intense and serious conversations that make A Black Girl’s Guide to Weight Loss so wonderful.
-
Fat Shame and StigmaThe Op-Eds
No, Chubby Mannequins Aren’t Selling a ‘Dangerous Lie,’ but Shitty Writers Certainly Are
I know I’m late on this, but I had to make sure that my kids (!!!) survived the end of the school year before I could seriously take a look
-
-
This isn’t a post about weight loss—it’s really a post about mental health in disguise.
-
Emotional EatingHealthy EatingThe War on Sugar
Research Shows Diet Can Potentially Cause—And Prevent—Depression
Two separate studies show that food affects mood in ways we rarely acknowledge. Is it time to change the way we think about food?
Newer Posts