It is my honor and pleasure to bring you the first ever #ScaleFreeForever retreat, celebrating 10 years of A Black Girl’s Guide to Weight Loss back home in Miami, Florida, where it all began!
A decade ago, I created this website with the goal of chronicling my own weight loss journey, intending to do it in a healthy way that honored my desire for self-compassion, empathy, and a physically strong body. Now, it has grown beyond my wildest dreams, with thousands of women globally sharing their health and weight loss successes, and stating that A Black Girl’s Guide to Weight Loss was a part of making it happen!
Join me on the shores of Miami Beach, from October 17th through the 20th, spending 5 days and four nights in the luxurious suites of Carillon Wellness Resort Miami, where I’ll teach you what it means to live healthily—and, yes, lose weight!—in the 21st century.
Enjoy a custom-built training plan targeted towards your body, your needs, and your goals, and a full diagnostic DEXA scan to accurately calculate it all. Indulge in the incredibly relaxing spa, take a dip in the pool with a view of the bluest water you’ll ever see, or view the sunset from the classroom with your fellow #bgg2wlarmy members as we learn, laugh, and share hugs and tissues together!
It is my pleasure to host you! Won’t you join us?