Home Building A Home Workout Routine Leg Swings

Leg Swings

by Erika Nicole Kendall

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1 comment

Laurena July 31, 2012 - 6:18 PM

“This video has been removed by the user.”

Darn. I have injuries that interfere with exercise, but I’ve found that I can flop onto my tummy and kick my little legs like MAD. I feel like I should pop my gum and wrap phone cords that no longer exist around my finger like I did when I was a teenager, but it feels GOOD to get the blood moving, even if it’s not going to burn many calories or build much muscle.

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