Home Building A Home Workout Routine Leg Swings

Leg Swings

by Erika Nicole Kendall

You may also like

1 comment

Laurena July 31, 2012 - 6:18 PM

“This video has been removed by the user.”

Darn. I have injuries that interfere with exercise, but I’ve found that I can flop onto my tummy and kick my little legs like MAD. I feel like I should pop my gum and wrap phone cords that no longer exist around my finger like I did when I was a teenager, but it feels GOOD to get the blood moving, even if it’s not going to burn many calories or build much muscle.

Comments are closed.

Are you ready to join the #bgg2wlarmy and achieve your weight loss goals?



Join the squad, and let's reach our goals together!

— Regular positive affirmations

— The latest news in food & fitness

— Delicious recipes

— Insightful discussion

— Tips to help you on your journey