Q: Erika, I finally figured this weight loss thing out. I’m eating clean, I’m working out, but my booty is going away!!! Nooooo!
I don’t deny or hide my love for booty exercises. I mean, I like having a nice little bump, but I’m not trying to have the saggy crease line that
Never mind the adorable girl showing off the exercise, but pay close attention to the instructions, here. I find that it took me a while to focus doing this exercise.
When you think of your obliques, think of the love handle area. Give it a little TLC, and I’m sure you’d be surprised by what comes up! 🙂
Is it to have a little bit of junk in the trunk, than in the belly?
A few quick words on my essay about Vogue’s Era of the Big Booty article, and erasure of black women’s contributions to beauty at large.
Five primary reasons why many people struggle with the process of body building – especially in a region as delicate and ‘important’ as… the booty.
The most important part of squats is getting the form right – the movement (much like any exercise) is designed to cater specifically to a set of muscles, and the
What I’m seeking to do is present you with a ton of different exercises that you can try in the comfort of your own home, maybe even your own bed!
An in-depth look at airbrushed and retouched photos.
The booty. I know, I know. For some reason, it seems like you can never escape booty talk. “I need to do something with this booty.” “My booty is perfect
Long live the back and booty exercises!
“There is such a thing as simply having hips, but at the point where they protrude out like this, it’s saddlebags. Some also refer to it as “square booty”…”
Hey, we’re all about booty exercises, right? 🙂