The first entry in BGG2WL’s first ever recipe contest!
I mean, if you can’t boil water…. they’ve got you covered!
It’s a sandwich… and it’s in a can. Yes.
The one place I never expected to find a “This is healthy! Dig in!” claim…
How competitive are you? Got a good recipe? This one’s for you!
It’s chicken… and it’s in a can. Yes.
Yesss… picking on bacon lovers since 2009!
Welcome to boot camp! Day 1!
Want to get your free MiBra? Read inside to enter!
That’s right – this weekend marked the one year birthday of A Black Girl’s Guide To Weight Loss! Break out the birthday ca– er…. granola?
Yesterday afternoon, I had the pleasure of doing an interview with LoveTALK Radio to discuss BGG2WL, weight loss, emotional eating and how my lifestyle has affected my relationships with loved …
I’m almost tickled to tell this story. Partly because it’s lightweight embarrassing, but what the hey – it can’t hurt, right? Right? In 2007, I ordered a dress-I-had-no-business-buying-and-never-would-wear-in-public from Fredericks …
I feel like it’s hard to start in one particular place with this, because it’s foolish from all sides. Looking at my post about the belief that all calories are …
I was never a big rice eater, but in paring down what I keep in the house, I did decide to venture out into trying different kinds of rice. I …
Light and playful, give the Dancing Sun sequence a shot! Hope you enjoy!
You know, I’m usually pretty ugly about fast food restaurants. Limiting my allowance of fast food in my life was a gigantic part of my ability to combat my weight.. …
Do you have recipes that are light, simple, quick, and yummy? Do they use only organic and home made ingredients (ie: no bottled sauces, no pre-made or pre-processed ingredients)? I’m …
Ladies and, well, ladies… welcome to A Black Girl’s Guide To Weight Loss! Allow me to re-introduce myself. My name is Erika! I’m a young twenty-something single parent, and I …
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