Containers vary in size, with the smallest size being small enough to carry medication, the largest being able to carry apple slices, or any other dippable.
Who’s struggling? Who’s winning? Who’s fighting? Who needs tips?
Chicken glazed in red currant jelly with garlic and spinach? Yum!
One of my favorite spring/summer recipes – gazpacho!
“I started binge eating about a month ago, one- two times a week. My schedule has gotten crazy with two jobs, school, an internship, and a new relationship…”
Lap-band maker says “We want to be able to market our product to people who are LESS obese, now!”
What role does pleasure play in a #ScaleFreeSummer?
I love spinach.. I love omelettes… I love souffle…win-win-win!
These are the perfect headphones for treadmill, arc trainer, elliptical zone out syndrome… but with one important problem.
“People don’t realize that there are about 20 layers of makeup on my butt alone.”
Your next steps in the clean eating boot camp! #CEBootCamp
“Guess what – barring liposuction and tummy tucks, most people who are fat today? They’ll be fat tomorrow, and every single day until they aren’t fat anymore. Get over it.”
Where the “95% of dieters fail” line comes from, and what I think about the number.
People who are obese are more likely to have sexually transmitted diseases and unplanned pregnancies?
Quoting Jessica Simpson: went on: ‘It would be nice to feel comfortable in a bikini, but that’s not my goal. I just want to fit into jeans.’
“You need to cut your salt intake.” But why? And does this mean I should consume no salt?
Black women dare to have high self-esteem… rest of country marvels.
Q: I am currently going to a gym that says that you should only do strength training and not cardio…
“…my belief that this whole “it’s just easier being fat” thinking is much more easily attributed to the fact that change is hard, not the fact that you’re not experiencing …
A yummy sweet and spicy chipotle salad dressing!