How is it going, lovelies? Are you still working on your water intake? Are you avoiding the fast food? Did you try any of the recipes from last week?
Category:
Clean Eating Boot Camp 2013
It’s time to brown bag it, baby.
Since you should already be planning your meals and keeping a diary of what you eat, this week’s going to be easy.
Who’s struggling? Who’s winning? Who’s fighting? Who needs tips?
Your next steps in the clean eating boot camp! #CEBootCamp
Pizza Margherita, you say?
All the reasons in the world why clean eating is a myth, a joke, blah blah blah.
This week, we’re going to re-commit ourselves to the practice of both diary-keeping and planning.
Your next steps in the clean eating boot camp: book recommendations. Time to nerd out!
Who’s been slippin’ on their water intake? Did ya think I forgot? This week, we’ll be working with…
This week’s boot camp steps are two-fold. Time to get down and dirty.
So…let’s talk about this “falling off” phenomenon.
What are you having difficulties with? What kinds of plans of attack can you create to get better at it?
So… you’ve still been shooting for drinking your water every hour on the hour and logging your food intake… right?
A welcome, and your first week of responsibilities!
There’s nothing wrong with admitting you’ve got to take it slow. Just make sure you understand the difference between “slow progress” and “no progress.”
Time to talk sweets.
Clean Eating Boot Camp: “Time to Make Sweet, Sweet…Sodapop?” Step 19
written by Erika Nicole Kendall
So, let’s spend the rest of the week talking about teas and soda making this week, shall we?
Clean Eating Boot Camp: Join the Official Boot Camp Mailing List Today!
written by Erika Nicole Kendall
Sign up for the official Clean Eating Boot Camp mailing list!
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