Seated Calf Raise

by Erika Nicole Kendall

You don’t need the dumbbells or the ball to get it in, but they’ll definitely help!

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1 comment

Teiana July 20, 2011 - 8:42 AM

I will start doing these at work while sitting at my desk a few reps an hour. Anything else I can do at my desk that won’t work up a sweat? I work out every morning but anything small I can do during the day helps. I’m going to start doing lunges to the water cooler.

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