“Do a post with exercises that can be performed at the desk in the office during breaks?” Why not?
Tag:
workout at the office
When you think of your obliques, think of the love handle area. Give it a little TLC, and I’m sure you’d be surprised by what comes up! 🙂
Long live the back and booty exercises!
A simple exercise that can be done with any weight that can be gripped and held for an extended period of time, dumbbell kickbacks are an awesome way to add …