“Do a post with exercises that can be performed at the desk in the office during breaks?” Why not?
workout at the office
When you think of your obliques, think of the love handle area. Give it a little TLC, and I’m sure you’d be surprised by what comes up! 🙂
You don’t need the dumbbells or the ball to get it in, but they’ll definitely help!
I know the girl in the video is using maybe 4 times as much weight as I use right now – maybe when I “grow up,” I’ll be more into
Long live the back and booty exercises!
A simple exercise that can be done with any weight that can be gripped and held for an extended period of time, dumbbell kickbacks are an awesome way to add