In honor of Crystal Davis’ passing, I bring you…
A four-step plan for defeating a sugar addiction.
Can a burger be considered clean eating? Of course!
Garlic, cumin, cilantro… mmm, spicy!
A beef tenderloin with mustard, rosemary and thyme!
A quick, easy and savory enchilada recipe!
In 2014, we’re stepping our game up and leaving behind unhealthy habits that go beyond the soda or potato chip habit. Let’s make it happen.
CBS 60 Minutes segment on the toxicity of sugar, sugar’s affect on the brain and liver, and whether or not sugar consumption is a public health concern.
Five things you might not’ve known about the organic industry, and how you can avoid the foolishness.
A delicious spanish rice recipe that doesn’t need meat or meat broth!
It’s #RihannaAppreciationDay on BGG2WL!
Hey, baby, ya like ’em raw?
Sirloin skewers with cumin, black pepper, garlic and peaches!
Would to join a weekly twitter chat discussing all things fitness with BGG2WL?
Is being called “cornfed” really a compliment?
A look at Alana from Dr. Phil’s “Real Housewives of Dr. Phil” and a common problem with weight loss.
If you take a look at this exercise, you’ll see just what parts of the arm it works. The tricep is, essentially, the “back” of the arm, for lack of …
Quote: I had to lose 60 pounds. They had me on that treadmill. I ate lettuce!
Discussing intuitive eating against calorie counting.
Surely, it’s easy for me to get my tail in gear for all this running, right? Y’all have no idea.