Ever wonder what junk food does to a healthy body? Part 2!
The Root on food deserts. Me on where The Root messed up.
I can’t be the only one out here inspired by the Olympics in a new way post-major weight loss, right?
An in-depth look at the food journaling, sleep analyzation, exercise calculations and alarm clock components of the Jawbone UP!
A “loaded baked potato” soup!
Gorgeous prints and colors in a sports bra and tights set from Nike. Do we love it?
Mother puts her 7-year old daughter on a diet, Internet goes wild…
Beets, goat cheese, honey, pecans, walnuts, mustard greens. Deliciousness.
A short rant on the development of self-confidence as it applies to weight loss.
Join me and follow along as The BGG2WL Army Walks the Walk at MoonWalkNYC!
A delicious and flavorful way to make a chicken and pasta dish!
My thoughts on Mark Bittman’s column, and the privilege of cooking.
There’s a legitimate scientific reason why you just can’t put those cookies down. Read on to learn about the system that keeps you from developing self-control.
The celebrity blogger and personality shares how he lost about 80lbs.
What do you do when you’ve had an emotional eating episode? Do you shame yourself and slide back down the spiral? Or do you climb out, stronger than ever?
If obesity becomes a disease, how does this affect our daily interactions with people who may be obese?
Looking for a way to spice up your kale salads?
Ground turkey, dijon mustard, parmesan, roasted red peppers… all in meatloaf!
Study shows trend of both white AND black doctors avoiding the topic of weight with obese Black patients..
Time to explore the chimichurris, the pestos… time to get some fresh herbs in your fingernails!