How Boris Kodjoe went from “300lb women with chicken wings grinding on” him to “be healthy so your kids can be healthy!” in under 5 tweets.
Another big thing for my figure is working on these thighs! One of the slight downfalls – among all the blessings – with a major weight loss is the need …
A year ago today, I weighed 281lbs. I worked out in a gym for six months, and didn’t have much to show for it. I mean, yes – some weight …
The quickest pot pie recipe you’ve ever seen in your life!
“We asked a simple question: ‘What foods do you avoid?'”
O’Brien speaks on food allergies, bovine growth hormone, genetically modified corn and soy, and what moves we need to make to protect ourselves.
An open letter to dynamic TV personality Tamron Hall, about her campaign to end domestic violence.
Demystifying the “thigh gap,” and what you need to know about this disturbing new trend.
What’s going on with the #bgg2wlarmy this week?
A beautiful girl lost because no one could save her. No one could get to her fast enough. In more ways than one.
Q: Are you saying once someone conquers their sugar addiction, they are never to have it again?
Q: How do you feel about size and fat acceptance?
“Burgers,” “bacon” – bacon? – “buffalo wings,” “cheese steak sandwiches…”
Three rules of thumb to help a beginner understand which foods should be organic.
I’m going to make a completely convincing argument as to why you need to give up the sugar. Like, go clean out your cabinets. Now.
An in-depth look at Domino’s Pizza and their new marketing campaign, abus the “farm” image.
The beginning of a week’s worth of discussion on genetically modified foods.
A thread in which we all fawn over how amazing Misty Copeland is, and review an excerpt from her book, Life in Motion.
A lovely baked pasta recipe with loads of tomatoes!
When the article talks about the offspring of the lab animals being more physically fit runners, I think about us and how our efforts towards fitness affect our children.