We now have a linear connection between addiction and profit. And excessive sugar is how they’re doing it.
Processed food brands are finding new ways to swindle the public into believing their regular old crap is healthy now.
What do I use this for? I use this as a topping on my salads. It’s sweet, its tangy, its juicy…
Since you should already be planning your meals and keeping a diary of what you eat, this week’s going to be easy.
The ultimate list of names for “sugar,” and how it’s used against you.
So, I can’t use artificial sweeteners or white sugar… what on Earth CAN I have, then?
While you’re cutting added sugars, you might experience a few added benefits along the way that you weren’t expecting. And what would those be, Erika?
I’m going to make a completely convincing argument as to why you need to give up the sugar. Like, go clean out your cabinets. Now.
A brief rundown of how sugar addiction works, and what role it plays in wellness.
Is there a difference between high fructose corn syrup and table sugar? Well…
The interesting thing, really, was the number of people who admitted to drinking diet soda. Well…
Eating emotionally is about hiding from a very prominent problem in your food…
Excerpted parts of the NY Times’ article, “Is Sugar Toxic?” and my thoughts throughout the post.
My food philosophy, demystified.
“…the fact that the Cheeto could be hailed as anything other than “a damn shame” kind of hurts my soul. Just a little.”
A glance at the NYC commercial explaining just how much sugar one consumes each day.
Inside the mouth of a child who has drunk far too much juice.
The realities of working with agave nectar, if you MUST purchase it.