In need of exercises to get those legs together! This section provides you a nice collection of exercises you can do at home!
This was originally a Q&A Wednesday question, but I’ve had no less than six people come to me with this exact same problem all in the same ten day period …
Never mind the adorable girl showing off the exercise, but pay close attention to the instructions, here. I find that it took me a while to focus doing this exercise. …
The most important part of squats is getting the form right – the movement (much like any exercise) is designed to cater specifically to a set of muscles, and the …
Long live the good inner thigh exercises!
Hey, we’re all about booty exercises, right? 🙂
