A light, citrus taste on an old classic…
Q: Erika, I’ve accepted that I’m an emotional eater. I’m getting my kids used to not having unhealthy snacks in the house… I just don’t know what to do about …
A naturally sweet take on a typically salty favorite…
8 ounces pasta 3 cups shelled English peas , (4 1/2 pounds unshelled) or frozen peas 1 teaspoon extra-virgin olive oil 2 ounces sliced prosciutto, diced 2 cloves garlic, minced …
An awesome – and quick – recipe for a chicken parmesan!
FitBit is requesting that all customers contact them to replace their FitBit Force, as it is causing burns and rashes due to nickel in the product.
What you need to know about building a healthy smoothie. Also, forgive me, mama, for I have sinned.
The week I spent with Social Media Week and Nokia!
Do you believe that photoshopping a photo either adds to it or diminishes its appeal?
I’ve said this before, and I’ve said it again. Yoga saved my life. It taught me how to breathe, focus, control my anxiety, and actually pay attention to how I …
If you don’t have dumbbells, get innovative – grab a gallon jug, put a few cups of water in that bad boy and get to work! Where do you begin? …
A quick and yummy spread using cucumber, yogurt and cream cheese!
Let’s go! Q: Is it better to change my diet and lose weight THEN work out, or do them both at the same time? My personal opinion is to slowly …
Who’s been slippin’ on their water intake? Did ya think I forgot? This week, we’ll be working with…
At 700lbs, 49-year-old Terri Smith is unable to move, stand or roll on her own…
“I’ve been thinkin, I’ve been thinkin’, why can’t I keep my fingers off it, chocolate, I want you… na naaaaaaa…”
A minor rant about the “A White Girl’s Guide To Weight Loss” comments I’m getting…
All you have to do… is do something they didn’t.
I’m not gonna lie — I hate this time of year. Sure, I love the family gatherings, the reminiscing, and the making of new memories… but damn, can we do …
A quick way to dress up a few simple ingredients!