A discussion of the NYTimes’ coverage of the latest weight management study.
Tag:
running
Fitness and active wear… for the El Cheapo in you.
Mya Covers Women’s Running Magazine, Talks Veganism, and Marathon Running
written by Erika Nicole Kendall
Mya talks marathons, veganism, and challenging herself in the August 2014 edition of Women’s Running. Her runs are like whoa!
A crash course in identifying and defeating emotional eating.
The YBF got wind of an upcoming In Touch magazine article where Beyoncé (one of my personal favorites, sue me) and her trainer discuss her methods for motivation in fitness …
Want to learn how to take care of your running shoes? Inside, I share five tips for keeping your shoes shiny, healthy, and funk-free!
A buyers guide for curvy girlies!
Five markers of a lifestyle that can protect one from type-2 diabetes.
“…how can you look at someone who is obese and hold them personally responsible for each pound? Or personally virtuous for each pound lost?”
I can’t be the only one out here inspired by the Olympics in a new way post-major weight loss, right?
The Self-Confidence Game
written by Erika Nicole Kendall
A short rant on the development of self-confidence as it applies to weight loss.
I happen to glance over at Paula’s blog, and see this. I’m not linking the actual thing that caused this rant – if you’re curious enough, you can follow the …
5 Things to Know About My Photo Shoot and Interview in Ladies Home Journal
written by Erika Nicole Kendall
I’m really bad about announcing all of the stuff I’ve got going on. I really should do a better job about sharing with y’all. But, to be fair, this particular …
Taking a look at some mythological beliefs about clean eating, and why they’re wrong.
Q: Erika, how can I run without causing myself injury?
My heartfelt recap of my experience with the Army Ten Miler, at the Pentagon.
The Oatmeal Explores the “Terrible and Wonderful Reasons” to Run Long Distances
written by Erika Nicole Kendall
How a comic strip made me miss long-distance running.