How often should one go to the bathroom?
Tag:
processed foods
Excerpted parts of the NY Times’ article, “Is Sugar Toxic?” and my thoughts throughout the post.
A cornerstone of clean eating is limiting your intake of processed foods. What are processed foods? Well..
I’ve been wanting to write about this for a while, now, but you know how sometimes… you just don’t know where to begin? Something is so screwed up from all …
Q: hi there, i just found your site and its so amazing. you’re way ahead of me. i just ate 4 cookies. i just really would love love love to …
I always knew chocolate would do me some good… I just never thought it’d be this much.
I know you’ve seen it. You hit the frozen foods section at the grocery store, and you pass the waffles. You’re thinking “Man, I could eat these for a quick …
Are you letting fancy health claims determine your purchases? STOP!
I’m a rice eater. I have about four different kinds of rice in my pantry at this moment.. none of them white. They may be white in color, but they’re …
Because sometimes… tradition stands to be questioned.
How often do you go grocery shopping? Do you tend to go every other day, picking up what you’re cooking for the night? Do you just grab something cooked from …
Servings of High Fructose Corn Syrup Deemed More Harmful Than We Thought
written by Erika Nicole Kendall
Basic servings of high fructose corn syrup more harmful than originally anticipated? Who’da thunk?
The Myth of Will Power
written by Erika Nicole Kendall
If so much about weight loss is will power… where is the myth?
From the NY Times: Walmart’s lowering the cost of produce and making their processed foods “better for you…”
It’s a sandwich… and it’s in a can. Yes.
It’s chicken… and it’s in a can. Yes.
Welcome to boot camp! Day 1!
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