Yes. A tomato is ‘vegetable,” pizza is “a vegetable serving” and this now affects your child’s school lunch.
“Food speaks to nationalities, cultural roots and family traditions as much as anything…”
A few words on “wanting to be taken care of” by a fast food restaurant instead of preserving one’s health by cooking at home.
A story of a teen girl who received multiple weight loss surgeries, and a reported rise in the practice.
What we rarely hear about, though, is how 70% of Black men, age 20 or over, are currently overweight. When it comes to high blood pressure, men have the ladies …
Delicious with or without eating the roasted garlic on the side…
““I just wanted to be healthy. It was just before my 21st birthday. I had walking pneumonia, couldn’t breathe and felt totally fatigued. I remember thinking, ‘I’m in my prime. …
“You know, exercise will kill you…you should just eat and get fat…”
Unique soup with squash, spinach, tomato, pinto beans and carrots!
A big part of my ability to workout was stripping myself of excuses. I run a business. I don’t have time to get dressed, throw my hair back, go to …
All you need to know to dive into radishes, nose first, as a newbie.
My own personal recipe for making an apple-cranberry pie from scratch!
Q: I thought it would be great to hear about ways to stay on track fitness and diet-wise when you’re not feeling 100%…
Q: What did you find to be the hardest part to in beginning working out?
A quick and easy swap for regular tamales.
“There are, from my experience, five commandments for living a healthy lifestyle outsideof the scale…”
A deliciously rich, creamy garlic mashed potato recipe for you to enjoy!
The Today Show’s cooking school shows us how to make marmalade at home!
The booty. I know, I know. For some reason, it seems like you can never escape booty talk. “I need to do something with this booty.” “My booty is perfect …
If I’m not using the scale, how the hell am I measuring my progress?