My food philosophy, demystified.
What are you having difficulties with? What kinds of plans of attack can you create to get better at it?
Are you the resident gym slob? Do you leave fresh booty sweat on the equipment? Are you the gym’s Alpha Dog?
So… I tried to be polite… but there’s a thousand jokes to be made about this. I’m gonna let y’all make ’em, though.
So… you’ve still been shooting for drinking your water every hour on the hour and logging your food intake… right?
One switch that I was glad that I made was going from jelly to making my own. While jelly within itself is still a minimal amount of calories, there’s no …
Here, listed for you, are five important tidbits you need to understand about pink slime, your beef, and what you need to do in order to avoid it.
Tilapia simmered in a rosemary artichoke tomato sauce!
Q: How did you deal with your emotional issues on your journey?
Lab-grown meat is real. It’s here. Is it coming to your grocery soon?
A few additional thoughts on my essay at Salon.
Q: Erika, how do you fight cravings during that time of the month? I’m miserable, can’t hit the treadmill, & my appetite is always huge around this time….#ugh! First, I’d …
Looking for a rice recipe similar to Chipotle? Well….
A quick and easy chili with a little bit of spice!
How to cook a wild rice blend, and how to jazz it up a bit.
Q: What are some examples of what you give your daughter for a healthy snack and what you pack her for lunch?
Ancient Egyptian remains have scientists questioning whether or not they know for sure.
…because we really needed to see Daisy Duck in Dolce & Gabbana.
If you’re a fan of garam masala and Indian flavors, then this is for you!
Hey, Erika… can I get A POOR Girl’s Guide To Weight Loss?