Q: erika, does sex really make yor booty bigger?
“That suggests that the average black woman can be heavier than her white counterpart before…”
“The Groove, both insulated and standard, is a BPA-free 20oz bottle that comes with a plant-based carbon filter (more on that later) located in the middle of the straw…”
”Nothing is going to change,” she said. ”I’m going to wear my hair like this during beam and bar finals. You might as well just stop talking about it.”
A deliciously seasoned and brined chicken that can be easily customized to your liking!
Cardio AND ab work at the same time? Total win!
Q: He has terrible eating habits and he is defensive about them… help!
““I always say, I don’t look like the picture . . . If you put me in bad light with no hair and makeup, it’s not good…”
My heartfelt recap of my experience with the Army Ten Miler, at the Pentagon.
Thanks to Nutrition to Wellness, I came across this phenomenal little series of videos from the 2007 Healthy Living Expo. Lots of juicy tidbits in there, but this one put …
Everything you need to know about trans fats in your processed food, and how to avoid it.
Q: Do you have any suggestions for me and my STRONG dislike of veggies?
A deliciously creamy Brussels sprout, carrot and leek dish!
Not even just illegal – should the government have some kind of say as to when enough is enough in food and restaurants?
Does sharing your goals leave you open to being sabotaged?
Got four questions – all sort of related – for Q&A Wednesday.
What running groups do ​you​ run with? Have you given group running a try? Are you a lone runner? Sound off!
Your ice cream might not be ice cream, baby.
I had my moment of analyzing Erykah Badu’s latest video, and then – like most things pop culture – I was over it. Until… I just so happened to read …
Sneaker wedges: do we love it?