Talk to me, #bgg2wlarmy, about your sleeping habits. Do you think they’re affecting your day?
How to make an awesome chicken or veggie broth.. and how to be more resourceful!
Like I’ve said before, snacking is an art form. Plain and simple. And, while I don’t believe everyone should be snacking on rice cakes – honestly, I’m not entirely certain …
For our first series ever, Black Girl’s Guide To Weight Loss will be explaining calorie counting, and ways to win the war. This is post 4 of the series – …
““I sweat off loads of calories,” 600-pound Pauline Potter revealed in an interview with UK magazine Closer this month. “I call it ‘sexercise.’”
“Beauty is pain,” but “beauty isn’t sweat.” Women are supposed to sit still and be pretty, like trophies, or porcelain dolls or something.
For your upper arm strength and blood flow, the Sun-Moon sequence is a great option. Give it a shot and let me know how it works for you!
A quick and simple beefy, cheesy noodle bake!
An infographic detailing how long some foods can be kept in the refrigerator and freezer.
Were you waiting for the third installment?
A more in-depth discussion of Beyonce’s newest videos, “Pretty Hurts.”
All this writing about calories and challenges… that was almost three weeks straight of posting every day. And nothing about me, huh? I like writing about the things I’ve learned …
Tofu covered with tomatoes, mushrooms and pesto.
I’m a nut about my abs. I won’t even lie! I love the feeling I have after a nice ab workout – I sit a little higher in my seat, …
Make the giant pot of spaghetti in little time and with little effort!
Now, sure… that big raw cabbage taste is packed into that little tiny bite, but it’s still just a cabbage. Nothing to be afraid of…
Have you checked out Brave Chick yet? Enter to win a fabulous gift pack today!
A light-n-spicy shrimp pasta dish.
There’s the ice cream diet. The mashed potato diet. The cookie diet. Diet, diet, diet. We’ve all heard the word. We’re sick of the word. We’re even sicker of dieting …
Is the term “normal weight obesity” sensible? Or is it a scam?