”I should try it because, do you know how fabulous I’d look? I’d be so skinny. I mean, the camera adds 10 pounds. I would be looking great.”
“Well, what if it says [this] on the box? Doesn’t that make a difference?” No.
Vegan baking doesn’t have to be as bad as people think.
Q: What is high maltose corn syrup?
I’m tired of seeing these questions about why Black women are sooooooooooo fat…
“If anyone has the history to be considered damaged beyond repair, it would be me.”
A sweet-yet-tart treat… flip the recipe and use chicken instead!
If you’ve ever doubted the value of a good walk…
“…we don’t have to give up meat to change our impact. Cutting out just one burger per week would remove as much greenhouse gas pollution as taking your car off …
On twitter, @Ms_Chivonne asks, “For fat loss, should I do heavy lifting with little cardio, or heavy cardio with a little lifting?” I explain why and how you should get …
This awesome infographic was spotted on Greatist…
After writing so much about retouched pics of women, let’s talk about surgery…
“You take a wide stance with your legs turned out at 10 and 2 so your hips are externally rotated,” she said.
“What is fundamentally beautiful is compassion for yourself and for those around you. That kind of beauty enflames the heart and enchants the soul.”
Five primary reasons why many people struggle with the process of body building – especially in a region as delicate and ‘important’ as… the booty.
The FDA takes one small step for regulation, one giant step for mankind. What do we think?
Today’s Friday 5? Why you need to have your tushy in the gym with some free weights!
I came across this little article this morning on MSNBC about [the reason I don’t like] Jillian Michaels. Quoted below: Jillian Michaels has been sued for alleged false advertising by …
A nice, tangy stir fry with mushrooms, beef and asparagus!
As I’d shared before, Eddy and I met on Twitter. Yes, collective gasp, yes. He was so charming, so sweet, so thoughtful… and so interested in me. That’s not to …