…most wasteful, most useless, most pointless source of trash… is bottled water.
If you like peanuts, you’ll love this!
The future of A Black Girl’s Guide to Weight Loss.
My own personal teriyaki sauce recipe!
“we could see a clear relation between their weight and offers of admission for those applicants who had had an in-person interview…”
Looking for ways to spice up your food journal?
A quick and simple way to make frittatas at home, for breakfast-time meal prep!
Recently, I got to check out the newest offering from ASICS, the Gel-Pursue. The shoes apparently got a lot of love not only from the blogosphere, but also from Runner’s …
Not even the Playboy girls are naturally “perfect.”
A simple-yet-delightful way to dress up your chicken!
Salmon marinated in lime, jalapeno and ginger.
Making a pizza margherita from scratch in under an hour.
“To me, if you don’t address each of these in any goal to lose weight and live an overall healthier lifestyle that allows for you to ​maintain​ that loss, you’re …
Now researchers at Johns Hopkins University School of Medicine report that weight loss, either through diet or a combination of diet and exercise, can lead to better sleep.
“I can adequately say that I have far more to lose by saying yes, and it makes saying “no” even easier.”
Another simple way to prepare an old favorite.
What it all basically amounts to is… we’re worse off for focusing on the damn scale than we otherwise might’ve been. Yay.
I see Mo’Nique is also a part of The Booty Work Crew. Get it, girl!
Burger King in the UK adds brussel sprouts to their burgers – does that make it cleaner?