Thursday, I got to share with Michael Baisden and George Willborn a little bit of my story as well as a few kind words regarding how we deal with weight loss as it relates to our loved ones. It’s a short little interview. Listen in here!
PS: Check out my dear friend Afrobella’s segment, too!
The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes food and fitness, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women's fitness, and weight loss by the National Academy of Sports Medicine. She is also certified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because she likes having alphabet soup at the end of her name.