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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    What Are You Eating?

    Another Peanut Butter Recall: Why Does This Keep Happening?

    by Erika Nicole Kendall December 18, 2014
    written by Erika Nicole Kendall
    December 18, 2014
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  • From Erika's KitchenRecipes

    Cucumber-Tomato Relish

    by Erika Nicole Kendall December 18, 2014
    by Erika Nicole Kendall December 18, 2014

    What do I use this for? I use this as a topping on my salads. It’s sweet, its tangy, its juicy…

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  • Health and Health Care

    Revered Obesity Expert: “Obese Children Should Be Removed From Homes”

    by Erika Nicole Kendall December 18, 2014
    by Erika Nicole Kendall December 18, 2014

    “…removal from the home may be justifiable… because of …the parents’ chronic failure to address medical problems,”

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  • #ScaleFreeSummerClean Eating Boot Camp 2013Running

    Clean Eating Boot Camp: Step 12

    by Erika Nicole Kendall December 18, 2014
    written by Erika Nicole Kendall
    December 18, 2014
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  • Celeb Watch

    Discuss: Are We Too Tough On Celebrity Moms Who Don’t Lose The Baby Weight Quickly?

    by Erika Nicole Kendall December 18, 2014
    by Erika Nicole Kendall December 18, 2014

    “My body is not bouncing back like a supermodel,” says Simpson. “I’m just your everyday woman who is trying to feel good and be healthy for her daughter, her fiancé …

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  • Debunking The MythsHealthy EatingTools For Weight Loss

    Understanding Calorie Counting: The Basics

    by Erika Nicole Kendall December 18, 2014
    by Erika Nicole Kendall December 18, 2014

    For our first series ever, Black Girl’s Guide To Weight Loss will be explaining calorie counting, and ways to win the war. Comments are always welcomed, and questions will always …

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

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