“Do a post with exercises that can be performed at the desk in the office during breaks?” Why not?

“Participants who bring glass, plastic, aluminum, paper and cardboard waste to the market receive ‘green points’ good at a nearby farmer’s market where the vendors are paid by the city…”

How is it going, lovelies? Are you still working on your water intake? Are you avoiding the fast food? Did you try any of the recipes from last week?

Let me tell you a story. Once upon a time, in a land not very far from your home… lived mankind. No fast cars, no shiny structures, no skyscrapers, nothing. …