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On RFK Jr.: Two con artists walk into...
Rich white guys are making money through creating...
It is time to start firing racists. Start...
Detoxes are dumb, leave Lizzo alone, and other...
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    Q&A Wednesday

    Q&A Wednesday: The Stretch Mark Question… Again

    by Erika Nicole Kendall January 27, 2016
    written by Erika Nicole Kendall
    January 27, 2016
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  • Fashionably Fit

    A Peek Inside @JCPenney’s Xersion Activewear Line

    by Erika Nicole Kendall January 23, 2016
    by Erika Nicole Kendall January 23, 2016

    When JCPenney reached out to me to let me know they were re-upping on their Xersion line, I was definitely curious. So much of “activewear” or, pardon me, “athleisure” right …

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  • Food 101Friday 5

    5 Ways to Extend the Shelf Life of Your Fruits and Vegetables

    by Erika Nicole Kendall January 22, 2016
    by Erika Nicole Kendall January 22, 2016

    Tips to help you extend the shelf life of the fresh ingredients you buy on your journey to being a full clean eater.

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  • Q&A Wednesday

    Q&A Wednesday: I Lost the Weight, But Now I Hate How I Look!

    by Erika Nicole Kendall January 20, 2016
    written by Erika Nicole Kendall
    January 20, 2016
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  • Fit Gear Reviews

    Fit Gear Review: Champion Absolute Cami Sports Bra

    by Erika Nicole Kendall January 15, 2016
    by Erika Nicole Kendall January 15, 2016

    Review of the Champion Absolute Cami Sports Bra.

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  • Q&A Wednesday

    Q&A Wednesday: Self-Hatred, Self-Shame, and Self-Compassion

    by Erika Nicole Kendall January 13, 2016
    by Erika Nicole Kendall January 13, 2016

    Q: Just like the title of the email says I hate myself.  Now my body image issues did not start until I got into college, which is like the holy grail …

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

Recent Posts

  • On RFK Jr.: Two con artists walk into a bar…

  • Rich white guys are making money through creating vaccine disinformation campaigns. They’re targeting our community the hardest.

  • It is time to start firing racists. Start with Dr. Susan Moore’s doctor.

  • Detoxes are dumb, leave Lizzo alone, and other thoughtful things

  • Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.

Train the BGG2WL way

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