The evolution of my goals, and whether or not we should share them publicly.

On how quitting smoking can cause weight gain, and how you can beat the habit without the pounds.

Developing a healthy approach to body image for a woman who wants to lose weight.

…let’s just pretend that there’s no irony, here: The man, whose identity has not been released, was eating by himself when he began complaining of chest pains, started sweating and …