For those of us who don’t understand the complexity of diabetes and how it affects the body, Oprah and Dr. Oz (my nerdy health crush) have shared with us this little clip that packs a very insightful punch.
For those interested, please take a look and give five minutes of your time to understanding how our eating habits truly harm our bodies, and then use the following links to try to make a few changes!
Sidenote: Check out this post about the toxicity of sugar.
I’d like to hear from you. Does this video affect how you perceive diabetes? How do you feel about this video? What are your thoughts?