Hip Raises

by Erika Nicole Kendall

Lift the hips, tone the abs! What more can I say about this one? A light lift goes a long way!

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Tracy December 12, 2009 - 10:15 AM

I like!! These will be added to the mix!

elledub December 12, 2009 - 12:18 PM

definitely adding this one to the mix. thanks!

Nicole December 16, 2009 - 3:48 PM

I was just looking in the mirror at my flabby stomach and was wondering what sort of exercise would target that area. I love this site!!

Vee April 11, 2012 - 8:46 AM

I like this exercise because it works my lower stomach pooch that I am trying to get rid of.

Suzette May 22, 2012 - 10:24 PM

Will be doing this in the morning while watching the local news….Thanks!

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