It’s about time we got some tofu in here, huh?
Why I love my heart rate monitor, which one I use, and where you can order your own.
“He doesn’t want larger people shopping in his store, he wants thin and beautiful people,” Lewis said.
An old classic and one of my Mom’s favorites!
All the creamy goodness of sweet potatoes… without the marshmallows!
If there’s one “fitness” cliche that I’ve always tried to avoid, it’s the phrase “change your lifestyle.”
A brief introduction to the Soul Food Series on BGG2WL.
If you ever wondered about those blueberries in your processed foods…
New Jersey Gov. Chris Christie secretly underwent lap-band stomach surgery, he revealed to The NY Post Monday night.
In keeping with my understanding of food availability, I can’t help but wonder if the fresh stuff is, actually… well, fresh.
I bet my asparagus looks better than YOUR asparagus.
In talking about being the envied fit chick, the “fat bitch” appeared…
A very flavorful chicken salad recipe with walnuts, blue cheese and oranges!
On coffee, it’s potential benefits, its usefulness in exercise, and how to enjoy it responsibly (if you choose.)
Back in high school, my Mother was like the Iron Chef of the South… migrated way up north to the mid-west. She was always cooking. Baked ribs, fried pork chops …
“Q: My issue is that I feel like I look great, but there are people constantly reminding me that I need to lose weight still…”
Q: They said my green beans weren’t real food because there was no salt or pork…
Q: Do you think men such as me can be just as successful as you taking in what you say and do?
Someone asked me a great question about what to do if you can’t figure out what’s making you eat emotionally…
Yes. I said it. High heels. A pole …and me.