Come here, let me help you have a more effective, more efficient, more injury-free gym experience!
Black beans, kidney beans, corn, onions and turkey.. or tofu! It’s up to you!
What does your relationship with Barbie look like?
A few quick words on my essay about Vogue’s Era of the Big Booty article, and erasure of black women’s contributions to beauty at large.
What do you do to manage the urge? While I’ve always said it’s most important to try to address what’s going on head-on…
Let’s talk sweet potatoes. Wait, scratch that. Let’s first talk about meal prep. One of the most challenging things about healthy living for many is lunch time, when you’re so …
“…value my needs just as much as the needs of those who depend on me.”
Who is getting butt injections? Why? Is this really common? How are y’all spotting these?
You know, I just knew up and down that I wouldn’t have to write about Gabourey Sidibe anymore. I was wrong.
Revisiting the idea of “dating while overweight,” and what I learned from the debate that ensued.
A simple cheeseburger recipe with Worcestershire sauce!
It’s very rare that we get to see, in all its glory, a real comparison of vegetables stacked up against our – ahem – normal fare.
Apparently, “healthy eating and exercise” is a “whites only affair.”
“Oh, I’m not worried about it. I can just burn this dinner off tonight on the treadmill.”
Looking to try something new? Roasted broccoli with farro!
A review of Muscle Ropes’ indoor jumping rope.
“…here are five tips I learned (or was reminded of) in order to walk out of Whole Foods with everything I needed, without my poor wallet being torn to shreds…”
Five little tidbits everyone should know when dealing with sugar and sweeteners.
Spice up sandwich night with this Tex-Mex inspired favorite…
Fat Joe tells WENN, “The scale wasn’t big enough…”