Thursday, I got to share with Michael Baisden and George Willborn a little bit of my story as well as a few kind words regarding how we deal with weight loss as it relates to our loved ones. It’s a short little interview. Listen in here!
PS: Check out my dear friend Afrobella’s segment, too!
The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes food and fitness, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women's fitness, and weight loss by the National Academy of Sports Medicine. She is also certified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because she likes having alphabet soup at the end of her name.
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I finally remembered to listen to this podcast. There’s probably been a blog post on the topic of how once you lose the weight, people around you (mainly females) feel insecure. This was a recent topic of discussion with my husband after going to a family cookout this past weekend. The male family members who hadn’t seen me in a while were so supportive, but I got the uncomfortable stares from the females. It’s not like I’m conceited. I’m willing to share the “wealth” now that I’ve found the “secret”. I want to find a way to make them comfortable enough to ask me for advice without seeming like a know-it-all.
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