The ‘Budgetarian’ Plan, The Vegetarian Plan and The Original: get your copy today for only $5.50!
The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes food and fitness, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women's fitness, and weight loss by the National Academy of Sports Medicine. She is also certified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because she likes having alphabet soup at the end of her name.
2 comments
Erika, just a quick question. I have gotten to a place where I cannot tolerate meat, except some seafood. I am trying the vegetarian route, but, I cannot eat tomatoes or mushrooms – which seem to be in almost every dish. Any suggestions for substitutes on these two items. I really enjoy your insight and appreciate all that you share. Thanks.
Honestly, no. If it’s just a taste issue, I’d recommend you just give it a shot anyway. Mushrooms might be able to be overlooked, but not the tomatoes.
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