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Q&A Wednesday: Why Does Body Mass Index (BMI) Matter?
"If they don't look overweight, why does it matter if the BMI says they are?"...
by Erika Nicole Kendall
The Dukan Diet: A French Version of Atkins Debunked
A brief look at The Dukan Diet... and again, why dieting is so stupid....
by Erika Nicole Kendall
KFC’s Double Down Reminds Us: All Calories Are Not Created Equal
Y’know, I wrote about KFC’s Double Down monstrosity almost 10 months ago, when it was being tested somewhere out in the northwest. I was outraged...
by Erika Nicole Kendall
Identifying A Scam: Religion-Based Weight Loss Scams
..It is absolutely about control... and swindling people out of their money....
by Erika Nicole Kendall
On The French Paradox: “Stop Lying About How The French Live!”
"most of what is described as the French way of life (or former way of life, it seems) is outward lies..."...
by Erika Nicole Kendall
What’s Wrong With White Rice?
I’m a rice eater. I have about four different kinds of rice in my pantry at this moment.. none of them white. They may be...
by Erika Nicole Kendall
The Ancient Art of Snack-Fu
Yes… because it has truly become an art form for me. Trying to diagnose when I’m hungry – truly hungry, and not just craving something...
by Erika Nicole Kendall
“Black Women Are Too Fat To Have Eating Disorders!”
My thoughts on "Blacks With Bulimia: Hiding In Plain Sight" from The Root....
by Erika Nicole Kendall
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