The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes food and fitness, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women's fitness, and weight loss by the National Academy of Sports Medicine. She is also certified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because she likes having alphabet soup at the end of her name.
Bahahahahaha so glad you liked it. 🙂
I have told my son many times to not believe everything he reads in the supermarket magazines. I guess I need to take my own advice and understand that we are being manipulated with marketing and it is our job to do our own research. I would not have thought that people would go to these lengths to make a buck. unbelievable.
Lol! They did an article like this in Las Vegas Weekly a couple years back. I had no idea the before and afters were so manipulated!
ROFL!!!!! This is SO good!!!! So video dated proof that vigilance, DIET, and exercise really work. Even in marketing buff bods. Even in reverse.
Erika, you had posted on the extreme runway training of the Victoria’s Secret supermodels but this is PRICELESS!!!
He’s like the male Jenna Marbles. Ha!
Mmmm,so always be careful of befores and after.
Be sure to drink some milk after the diet pop. That sh** will get you bloated! LMBO!!!!!!
HA! Well played Mr. Pete. I was about to be really confused for a minute there.
Oooooh….That explains why after certain meals I look like I have gained 10 lbs…..thanks for posting.
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