What can we do if we want to avoid genetically modified foods?
Some insight for those who eat meat, would like to keep eating it, yet not endanger their health or their environment.
I’ve been getting a lot of questions lately about changing our daily diet. What are my options? How can I commit to that kind of lifestyle change without failing? As…
Mya talks marathons, veganism, and challenging herself in the August 2014 edition of Women’s Running. Her runs are like whoa!
I have a bit of a penchant for talking about food myths. Mainly because, well, a lot of what our families have learned over the years about our relationships with…