“People who eat “light” snacks and drinks such as baked potato chips or diet soda are likely to eat 13 percent more calories than people eating full fat snacks.” Duh.
The trouble with skipping meals and how to fix it!
Containers vary in size, with the smallest size being small enough to carry medication, the largest being able to carry apple slices, or any other dippable.
Many thanks to everyone who waited patiently during the server outage. My apologies to those who subscribe via e-mail, who’ll be receiving the Q&A a day late. 🙁 Got some
Yes… because it has truly become an art form for me. Trying to diagnose when I’m hungry – truly hungry, and not just craving something because of a memory or
Changes in the use of corn in ethanol may affect the price of processed foods…
Like I’ve said before, snacking is an art form. Plain and simple. And, while I don’t believe everyone should be snacking on rice cakes – honestly, I’m not entirely certain
No, I didn’t forget about you Clean Eating Boot Campers! After spending a week talking about the problems with processed food, the next step was to pick two places in
I am a college student with a college student budget…
Q: What are some examples of what you give your daughter for a healthy snack and what you pack her for lunch?
Q: hi there, i just found your site and its so amazing. you’re way ahead of me. i just ate 4 cookies. i just really would love love love to