A while back, I was asked the following on twitter: “Why is eating healthy so time consuming and expensive?” To which I replied, “You’d like me to answer that in …
Tag:
clean eating
Who’s struggling? Who’s winning? Who’s fighting? Who needs tips?
“You need to cut your salt intake.” But why? And does this mean I should consume no salt?
Would you dine on – not eat, but dine on – a $36 salad at a restaurant?
The ultimate list of names for “sugar,” and how it’s used against you.
So, I can’t use artificial sweeteners or white sugar… what on Earth CAN I have, then?
The Story Of Bottled Water
written by Erika Nicole Kendall
…most wasteful, most useless, most pointless source of trash… is bottled water.
Burger King in the UK adds brussel sprouts to their burgers – does that make it cleaner?
Today… is Earth Day. A day where we all try to do a little something to help preserve the planet where we live. It’s an opportunity to bring awareness to …
Yesterday, I was told that a certain monolith-sized coffee shop chain sells oatmeal, now. At minimum, two dollars a serving. At my regular trip to the grocery store, I just …
While you’re cutting added sugars, you might experience a few added benefits along the way that you weren’t expecting. And what would those be, Erika?
Day 6: Coasting Into Day 7
written by Erika Nicole Kendall
So… it’s Friday. For those who’ve been following their hardest since Sunday, you’re probably feeling the pinch. You’re probably recognizing the way your life has changed – how much more …
Vegan baking doesn’t have to be as bad as people think.
Three rules of thumb to help a beginner understand which foods should be organic.
Yesterday, the 7 Day Challenge began. Women (and men) checking in from all over the place letting me know how they were faring on living their lives a little cleaner, …
So, I guess people are wondering what a clean grocery bill looks like, right? Well, I’ll do my best to share what grocery shopping with me looks like, and how …
In contrast to the “buy it in bulk” message, consider buying the smaller sizes, too!
Have you ever considered buying the store brand frozen veggies? No? What’s your grocery bill lookin’ like?
The trouble with having too much genetically modified food in your diet.
As National School Lunch Week draws to a close, our friends would like to offer up the following infographic…