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R.I.P. To The Panty Collection… And The Bras… And The Shoes… And…

by Erika Nicole Kendall April 17, 2013

written by Erika Nicole Kendall

The little things we don’t think about when we lose weight…

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Daily Infographic

Infographic: Foods That Increase Breast Size

by Erika Nicole Kendall April 12, 2013

written by Erika Nicole Kendall

Alright, fess up: who’s going to go rush out and buy beets and pistachios?

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Hi, I'm Erika, here to introduce myself and remind you to wear your mask!

Lovingly known as Evil Fitness Barbie or The Fitness Fairy Godmother, I'm a wife and mother of two who has gone from couch potato to NASM-certified trainer, with specialties in weight loss, women's fitness, and nutrition.

Oh, and I also lost 170lbs on my own through diet and exercise. Read more about that here.

Just so you know, I'm in the process of writing a book (yay!)—but that means posting around here might be a little more sparse than normal (boo!) so bear with me. I'm still alive, just working hard!

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Hell naw, Black people don’t trust the vaccine. But here’s how you fix that.
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