Q: Can you give me the brief step-by-step of how you got started?
black girls guide to weight loss
One thing that I realized about myself in this journey to lose the weight, was that I needed to address my eating habits. I couldn’t understand what was happening that
I’ve been wanting to write about this for a while, now, but you know how sometimes… you just don’t know where to begin? Something is so screwed up from all
Just some basics to cover on the day after Thanksgiving…
That’s right – this weekend marked the one year birthday of A Black Girl’s Guide To Weight Loss! Break out the birthday ca– er…. granola?
Yesterday afternoon, I had the pleasure of doing an interview with LoveTALK Radio to discuss BGG2WL, weight loss, emotional eating and how my lifestyle has affected my relationships with loved
Ladies and, well, ladies… welcome to A Black Girl’s Guide To Weight Loss! Allow me to re-introduce myself. My name is Erika! I’m a young twenty-something single parent, and I