Q: Can you give me the brief step-by-step of how you got started?
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black girls guide to weight loss
One thing that I realized about myself in this journey to lose the weight, was that I needed to address my eating habits. I couldn’t understand what was happening that …
I’ve been wanting to write about this for a while, now, but you know how sometimes… you just don’t know where to begin? Something is so screwed up from all …
Just some basics to cover on the day after Thanksgiving…
That’s right – this weekend marked the one year birthday of A Black Girl’s Guide To Weight Loss! Break out the birthday ca– er…. granola?
Yesterday afternoon, I had the pleasure of doing an interview with LoveTALK Radio to discuss BGG2WL, weight loss, emotional eating and how my lifestyle has affected my relationships with loved …
Ladies and, well, ladies… welcome to A Black Girl’s Guide To Weight Loss! Allow me to re-introduce myself. My name is Erika! I’m a young twenty-something single parent, and I …