Tying in the clean eating, eco-friendly link to this week’s Q&A Wednesday! Q: How can you live a clean eating lifestyle, when those around you aren’t doing the same? As …

But is a serving of boiled potatoes really much worse than a helping of nuts? Is some white bread as bad as a candy bar?

“…our First Lady does not project the image of women that you might see on the cover of the Sports Illustrated Swimsuit Issue..”

Q: Erika, love the blog. I see lots of posts about clean eating but what exactly is it?