This Wednesday’s question? Figuring out workout pain and how to address it!

“As a part of my ability to work with the US Army, I was granted with the opportunity to visit the Pentagon…”

Before I begin, a quick run down of the situation to which I’m referring. Lincoln University, a predominantly and historically Black institution in Pennsylvania, creates a course titled “Fitness For …

When the American Society of Plastic Surgeons released its annual cosmetic surgery stats, one procedure gained popularity – by almost four thousand – percent.