Inside, are ten of my favorite examples of the intense and serious conversations that make A Black Girl’s Guide to Weight Loss so wonderful.

So, many people say that a Black Ariel is somehow a marketing ploy. I agree! But guess what? So were decades of all-white Disney princesses.

We now have a linear connection between addiction and profit. And excessive sugar is how they’re doing it.

Two separate studies show that food affects mood in ways we rarely acknowledge. Is it time to change the way we think about food?

Commentary on the viral Huffington Post article about obesity and fat shaming in health care, and why fat-shaming doesn’t work.

The marshmallow test is a widely-circulated, super-simple study. Put a marshmallow in front of a child. Tell them that, if they can last fifteen minutes in the room with the

It is so hot today that I cannot brain. On several occasions in the past two days, I have caught myself finishing sentences incorrectly or finishing them early, forgetting whole