Q: Erika, is there a particular diet that I should be eating? Which one is best for me and what I’m trying to do?

CVS forces advertisers to acknowledge when photos have been altered to an unrecognizable degree. Are we finally getting truth in advertising?

When my daughter first started 5th grade, she loved science. She loved math. She loved the videos and games she played on my iPad, loved seeing the way things moved…

Your period-related weight gain comes like clockwork, just like your cycle. Read about my favorite app to track it.

How I contend with being a survivor of being multiple experiences with sexual violence, and what I think prevents us from decreasing the likelihood it’ll happen again.

Q: After a few weeks of eating healthy and perhaps including some exercise, I find it hard to maintain motivation, and even falling off the wagon for a few days can reverse what little ground I have gained…

The food landscape is different, and our children have different challenges to face. What did you learn as a kid? What would you change?

Q: Hey I’ve been a big fan of your blog for a while. I remember you mentioning that you went through a period of self imposed celibacy in order to…