For our first series ever, Black Girl’s Guide To Weight Loss will be explaining calorie counting, and ways to win the war. This is post 3 of the series – …
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Debunking The MythsDid You KnowHealthy EatingIt's All MentalTools For Weight LossWhat Are You Eating?
Understanding Calorie Counting: Creating Your Calorie Goal and Being Honest About It
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A healthier take on an old favorite of mine…
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If you eat hot dogs, you probably eat “chitlins,” my dear. Find out why inside!
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The silly ramblings of a mom… who needs to let the sun shine in.