A man loses 400lbs, tells story of how he re-gained 250lbs and what he’s doing to lose it again… but is it enough?

2  large carrots, diced (1 cup) 2  celery ribs, diced (1/2 cup) 1  medium-size sweet onion, diced Vegetable cooking spray 2  (8-oz.) packages sliced fresh mushrooms 1  large zucchini, chopped …

This proves what I believed a long time ago: self-control, the ability to overlook instant gratification and complete the task at hand… these things are not innate…

A bright, colorful and lightweight line of running shoes from Saucony, the Kinvara.