We now have a linear connection between addiction and profit. And excessive sugar is how they’re doing it.
Category:
The War on Sugar
The marshmallow test is a widely-circulated, super-simple study. Put a marshmallow in front of a child. Tell them that, if they can last fifteen minutes in the room with the …
I’ve written about ‘deprivation’ before, because it felt like something I had to acknowledge as a weight loss blogger. People struggle with ‘giving up’ things they ‘love’ because they “don’t …
Photo credit: Flickr / litonstock We’ve been here before. I’m sad that we’re here again, and will likely keep making our way back to this connection in the near future. …
Take charge of your health and fight back against the misinformation. Reversing diabetes, what causes it, how it links to heart disease, and more.
Exploring when and where I learned the instantly gratifying feeling of overeating, and why I think overeating is so common.
Sugar hides everywhere. It triggers your cravings. It slowly eats away at your soul. Here are a few places to find it, destroy it, and win the war against the …
I think there’s a lot of misconceptions about what it actually takes to get and keep a flat tummy. Let’s change that.
Q: hey so i’ve been working my a$$ off trying to get this 6 pack in gear and it is just not happening! i’m trying to get on [redacted]’s level… …
Talk yourself out of making bad decisions, because sometimes it helps to hear the rationale behind making better choices than to simply hear the word “no.”
A week or so ago, the Washington Post published an op-ed with three medical professionals—two of which are professors of medicine—basically saying the same thing I’ve been saying for [what …
I’ve been saying for years, that people need to relax on the fizzy drinks. The sweet drinks, too. Yes, that includes juice. And, for years, people have been coming aaaaat …
The Funny Thing About Pepsi Zero Sugar and Other ‘Sugar-Free’ Diet Drinks
written by Erika Nicole Kendall
Whenever you hear people talking about Pepsi Zero Sugar, remember: Just. Say. No. Here’s why.
I’m calling this the “Trump 20.” As in, The Freshman 15? This is the 20lbs you gain from eating your “I’m watching the news and OH MY GOD THIS IS …
That nasty sugar habit? It’s messing up your sleep, and keeping you in a cycle of restless sleep, sugary treats, and weight gain. Break the cycle now.
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