Two videos about….what fat people say.
Erika Nicole Kendall
Erika Nicole Kendall
The proud leader of the #bgg2wlarmy, Erika Nicole Kendall writes food and fitness, body image and beauty, and more here at #bgg2wl. After losing over 150lbs, Kendall became a personal trainer certified in fitness nutrition, women's fitness, and weight loss by the National Academy of Sports Medicine. She is also certified in sports nutrition by Precision Nutrition. She now lives in New York with her husband and children, and is working on her 6th and 7th certifications because she likes having alphabet soup at the end of her name.
A blogger chops and screws a video clip of a Black woman’s alleged racism against a white farming family…
I’d like to use this as the opportunity to “troubleshoot” people’s issues in a more personal fashion in ways I might not be able to do in writing…
On Colorism, #LightGirls, #DarkGirls, and Complicated Beauty for #BlackGirls
My questions and thoughts on colorism, inspired by the recent chatter surrounding the recently-released documentary, Light Girls.
That smoothie might be causing your more harm than good.
A few thoughts on the nightmarish interview that Biggest Loser castmates gave to NY Post, and what we can learn from it.
Men And Your Weight
Y’know, I often wonder just how much of our body issues as women come from men. Trying to attract men… or trying to keep a man… or trying to please …
This Girl Can, Campaign Promoting Fitness for All Women, Meets Criticism
An empowering campaign met with criticism from people who call themselves feminists? Ya don’t say.
Dating While Fat And Feminist, And The Nasty Things You Learn When You Lose Weight
“You wind up making friends with guys who admit their dating preferences freely, knowing that – since you’re no longer fat – they won’t offend you…”
I’m a firm believer in natural progression. I believe that there is no single catalyst to force a woman to begin to commit to her health. I believe there is …
That’s right. To start the new year off…
I’ve been saying this for a while now… but when it becomes innocent you against people who stand to make lots of money off of you, you don’t stand a …
I’ve been saying “A calorie is not a calorie!” forever… someone else finally agrees.
“…but when someone actually posts a picture of a woman with flaws…”
I’ve got $5 to the first person who can identify what my first thought was regarding this.
Q: What are five must have superfoods on your grocery list?
Digital retouching studio comes clean about ‘photoshopping’ films to make celebs leaner, younger, more appealing. My thoughts on how it affects body image.
A young man explains the problems in the American food and health system much better than I could.
Want to know what I consider to be staples in my clean eating kitchen?
H&M Puts Real Model Heads On Completely Fake, Computer Generated Bodies? Swag.
More model ridiculousness.