HomeTag:clean eating
25 10, 2016

The Ultimate Guide to Saving Money on Healthy Food and Clean Eating

By | 2017-06-10T11:18:56+00:00 October 25th, 2016|Clean Eating Boot Camp, Healthy Eating, The Recessionista|1 Comment

A massive collection of tips and resources to help you eat healthily, and do it on the cheap!

17 07, 2015

Four Easy Swaps To Cut Calories

By | 2017-06-10T11:19:54+00:00 July 17th, 2015|Healthy Eating|31 Comments

For me, the hardest thing to do was giving up some of my favorite vices. I loved mayo. Looooved fruit punch. Loooooooved ice cream floats. I'm just not someone who likes the idea of giving up what I'd considered staples in my diet - yes, mayo was a staple... I even enjoyed a [...]

6 03, 2015

Q&A Wednesday Clean Eating Style

By | 2015-09-23T16:43:26+00:00 March 6th, 2015|Healthy Eating, Q&A Wednesday|10 Comments

Tying in the clean eating, eco-friendly link to this week's Q&A Wednesday! Q: How can you live a clean eating lifestyle, when those around you aren't doing the same? As I've written before, I encountered this, too. Running into the issue of either having people eat all your food before you get to [...]

23 02, 2015

Comprehending Calories: How To Properly Read A Nutrition Label

By | 2017-06-10T11:20:38+00:00 February 23rd, 2015|Food 101|5 Comments

To those who subscribe to BGG2WL via e-mail, the last post, "Comprehending Calories: The Role of Carbs In Your Diet," was cut off by the distributor - click here for the post in its entirety! We eat the foods, but how often do we take a look at the stuff on the side? Yes, all [...]

31 01, 2015

The End Of The Challenge: How Did You Do?

By | 2017-06-10T11:20:48+00:00 January 31st, 2015|Healthy Eating|2 Comments

If you've been following since the beginning, you'll know that today is day 7 of our 7 Day Clean Eating Challenge. Some might be jumping for joy, others might actually be kind of sad. Don't be. This challenge serves lots of purposes and while some questioned why it was only a week long, I think [...]

6 01, 2015

Scratch Factory: Learn the Art of Hummus Making with My Own Onion and Thyme Blend!

By | 2017-06-10T11:21:35+00:00 January 6th, 2015|From Erika's Kitchen|8 Comments

As you can imagine, chickpeas and I have built a long-standing personal relationship with one another. Now you've got a reason to build one of your own!