Q: I'm pretty sure it's there, just need some guidance on the ramifications of alcoholic beverages on your diet (caloric intake)?
What CAN be bought on food stamps?
Originally posted 2010-04-21 10:03:15. Tying in the clean eating, eco-friendly link to this week’s Q&A Wednesday! Q: How can you live a clean eating lifestyle,...
Q: Erika, love the blog. I see lots of posts about clean eating but what exactly is it?
Q: Can you give me the brief step-by-step of how you got started?
Originally posted 2010-05-07 12:24:49. To those who subscribe to BGG2WL via e-mail, the last post, “Comprehending Calories: The Role of Carbs In Your Diet,” was...
Originally posted 2010-05-01 13:22:23. If you’ve been following since the beginning, you’ll know that today is day 7 of our 7 Day Clean Eating Challenge....
It's time to brown bag it, baby.
That smoothie might be causing your more harm than good.
Want to know what I consider to be staples in my clean eating kitchen?
As you can imagine, chickpeas and I have built a long-standing personal relationship with one another. Now you've got a reason to build one of...
Since you should already be planning your meals and keeping a diary of what you eat, this week's going to be easy.
Can I eat cleanly on a $50/week budget? I sure can.
My question is whether or not whole fruit is ok?
Originally posted 2010-05-17 11:14:07. A while back, I was asked the following on twitter: “Why is eating healthy so time consuming and expensive?” To which...
Who's struggling? Who's winning? Who's fighting? Who needs tips?
"You need to cut your salt intake." But why? And does this mean I should consume no salt?
Would you dine on - not eat, but dine on - a $36 salad at a restaurant?
The ultimate list of names for "sugar," and how it's used against you.
So, I can't use artificial sweeteners or white sugar... what on Earth CAN I have, then?